Sorry to start with the bad news but there’s good news as well… It’s a wake up call because my father got a second chance to change his life.
He went down to Atlantic City with my mother thinking he was going to have a great time, playing the slots, win some money
and enjoy a nice dinner. But, that was not the case. After being there only about 5 minutes, he got a sharp pain in the arm and his chest. Thank god the paramedics reacted quickly and got him to a cardiac hospital with 30 minutes.
So you may ask what does this have to do with me? Maybe nothing. MAYBE EVERYTHING. Sometimes you, a family member, a friend, or even my own father, has to hit rock bottom and almost lose their life before working on their health. Not everyone gets a second chance but my pops is a very lucky man at this point.
After 20 years of helping people improve their health you would think i can at least take care of my father? My thoughts exactly. However, this is a man
that did not want to exercise and eat healthy. I understand that the only person we can control is ourselves but we can help push people we care about to do something to help improve their quality of life. That’s the simple message I am pushing out there today. The Team at How Fit will offer any new client (or a client who hasn’t been here in awhile) a complimentary session to experience our approach to exercising into better health! Our goal is to prepare a plan and a goal and help each client execute a progam that they can stick too and achieve success by improving their lifestyle. Maybe you have been thinking about this moment to start for a long time and now is the time to pull the trigger.
Do me a favor right now. Call three people you know who are in poor health or do not take care of themselves and tell them you got them a comp session @ How Fit.
Then send me their email and I will send them a comp session note from you! You will be a hero and it won’t cost you a dime. Just 5 mintues to think about 3 important people in your life and how How Fit can help them today. I look forward to hearing from many of your loved ones..
Tags: cardiac rehab, exercise, fitness, health, heart attach, heart attack, how fit, how fit personal training, livingston nj personal training, make money, personal training
